skip navigation

Coaches Toolbox

Coaching Tips and Techniques

Follow the links below to find useful tools for coaches as well as players:

QC Baseball

Quality Coaching Baseball provides baseball instruction, baseball drills, coaching philosophy, and other information for youth baseball coaches, players, and parents who want to learn more about playing and coaching baseball.

Pitch Count and Other American Sports Medicine Institute Recommendations

Statement from QCBaseball.com regarding pitch count: This is a common question of a youth coach or parent of a young pitcher. The question is really pretty straight forward, but the answer actually involves many variables that need to be considered. The first thing you must realize is that it's an important issue. We see kids falling and bouncing back up, they rarely seem to pull a muscle or have other aches and pains that we, as adults, have become used to. Kids seem to bounce back quickly from most everything, so does it really matter if their arm is a little sore from pitching? Yes, it does matter! The pitching motion puts a large amount of strain on the throwing arm, particularly on the shoulder and elbow. I personally remember that 3 of the best pitchers from my little league never pitched in high school because they had hurt their arms before they ever reached that level. Now I don't know if it had anything to do with how many pitches they were allowed to throw or not, but the point is that young arms are developing and fragile and need to be taken care of. Kids will do pretty much what they are told, so it's up to parents and coaches to make sure that a pitcher's arm is taken care of.